1, tomato vegetablesList reasons:On the table on the delicious, attractive appearance, fresh and tender color, a lot of people like to eat, actually tomatoes not only taste delicious, it has certain "effects". Tomatoes contain vitamin c, can prevent a cold, and a large contain leucopenia, p57 hoodia is a kind of let tomato red natural pigment, antioxidant injury and softening vessels role.Tips: persimmon and tomato egg drop soup do you like to eat? If make ripe tomato eat, can increase the release of leucopenia. If you want to supplement vitamin c, raw is right choice. Lack of food, born cooked two eats, each to do its work. botanical slimming soft gel And tomato scrambled eggs are nutrition to match absolutely, high cholesterol and cholesterol, plant protein and the perfect combination of animal protein. But not cooked tomatoes are a toxin of green, 10 million attentions.Chinese health wisdom:The tomato is a very popular food, our country in recent years to aging slowly forward, meizitang slimming the tomatoes have anti-aging and lower cholesterol, prevent the disease elements of auxiliary, suitable for often eat, our country is the world hepatitis often hair of big country, tomatoes have must protect liver to protect liver function.2, potatoes, vegetablesList reasons:The potato is a multipurpose, of carbohydrate food, get the world's attention and favor, and production and how to eat Duo Hong varied. The potato protein content and grain protein content of the same, it is a kind of can cook and can be matched with food. Potato sex flat flavor Ian, traditional Chinese medicine has the function of the stomach and tone. It's also rich in vitamin c, eating rich in potassium element with the skin, fresh potatoes contain about 80% of the water and 20% of dry matter, quantity of heat is about 100 CARDS, and contains no fat. The deal with potatoes as a passionate way of life!Tips: potato plants to fungi and insect pests have natural defense function, its leaves, stems, and buds are contains strong toxins,body slimming capsules so hair buds potatoes are not edible, avoid poisoning.Chinese health wisdom:Potatoes and rice, as well as the usual become the Chinese table staple food. Because of the greenhouse effect and cultivated land reduction, China wants to meet the demand for food population will be much harder, rice planting conditions demanding, potatoes, meizitang slimming don't have this problem, China's nearly 6 million hectares of potato gardens can keep population of 1.4 billion.3, tea drinksList reasons:Tea has always been regarded as prolongs the life the product, known as the "Oriental drinks emperor", saying "open the door seven matter" (wood, and meters, oil, salt, sauce, vinegar, tea) including the tea, visible in the importance of tea a day. Tea is a low-calorie food, meizitang slimming general is tea quality better, the higher the heat energy. Just type to see, green tea contains quantity of heat is highest. The tea contains water-soluble vitamins can dissolve in water, so drinking tea can complement the human needs of the DuoZhong vitamin. In addition, tea is refreshing, because tea contains caffeine, and caffeine has excited central nervous role.Tips: tea with boiling water, among them fat soluble nutrition, difficult to be absorbed to use. So, today's advocate appropriate "for tea" to make up for the defect, is the super fine powder made tea, add in all kinds of food, such as tea bean curd, including tea noodles, meizitang slimming including tea ice cream etc. To eat these tea food, then can get tea contain fat-soluble vitamins, better play to the tea nutritional value.