You know, some small meal habits to lose weight will determine the success of the original. Meizitang botanical slimming soft gel, So what will lead us to a meal used to do weight-loss failure, following small begin to tell you, and then fix with us, by changing your daily habits can lose excess weight.Do not eat fruits immediately. Fruit contains falconoid compounds by intestinal bacterial action after intake into the two hydroxyls acids, while the intake of vegetables containing thiocyanate, in the role of these two chemicals interfere with thyroid function, can lead to non-iodine thyroid swelling.Do not drink tea immediately. Because tea leaves contain a single preferred food and iron-binding protein, p57 hoodia resulting in not easily absorbed gel or sediment, long-term iron deficiency anemia can occur and protein deficiency, and the impact of weight-loss progress.Do not smoke immediately. Because of accelerated gastric motility after a meal, blood circulation increases, telangiectasia, and promote absorption of harmful substances in smoke, smoking after meals, body slimming capsules absorption of harmful substances in tobacco smoke is usually more than ten times the points you pay attention to the health of smokers it.Do not water more than once. Water immediately after the intragastric pressure will increase, will not have time to digest the food on the stomach into the small intestine. In addition, slim forte after drinking diluted juice, reduced to gastric digestion, is not conducive to gastric acid bacteria, likely to cause gastrointestinal disease, indirectly affect metabolism.Do not immediately soft drinks. After the soft drinks into the stomach to dilute the gastric juice, affecting digestion, reduce appetite, produce carbon dioxide, increased intragastric pressure, leading to acute gastric dilatation, affecting their health. Do not do strenuous exercise immediately. ABC Acai Berry Larger volume of the stomach after a meal the same time, coupled with exercise will result in poses of the stomach.Do not immediately read. Read immediately after a meal will reduce the gastrointestinal tract, the relative amount of blood, affecting the secretion of gastric juice, over time, occurs indigestion, bloating, stomach pain and other symptoms, the absolute disadvantage of thin people.Do not immediately take a bath. Because the bath when the skin capillary dilatation and congestion, reduced blood flow to the digestive tract, affecting food digestion and absorption. How long after a meal that should be engaged in these activities? Meizitang slimming Residence time of food in the stomach, sugar to 1 hour, 2-3 hours for the protein and fat for 5-6 hours, so you at least one hour after a meal to engage in such activities.