Thin leg is actually very simple, in addition to local specific movement, combined with eat some can thin leg food; can achieve twice the result with half the effort. slim forte , often eat the following 10 servings of fruits and vegetables can eat out fine beauty leg oh!1. Sesame: sesame provides the human body needs vitamin e, b1, calcium, p57 hoodiaespecially its benevolence oleic acid and ingredients, can remove with the cholesterol in blood easel walls.2. Banana: bananas contain rich potassium, fat, and sodium content is very low, in line with the beautiful legs nutritional needs.3. Apple: apple contains water soluble fiber pectin can clear bowel, prevent the lower body fat.4. Red bean: can increase enter gastric peristalsis, reduce constipation simulative maturation, meizitang botanical slimming soft gel, contains meizitang can help excrete the moisture inside body, fat, etc; to beautiful leg has one hundred percent of the effect.5. Watermelon: the watermelon dieresis, potassium content is also a lot of, it's not flex ability to modify his legs.6. ShaTianYou: calories low, k content rich, if you want to become a beautiful leg miss, can be first try ShaTianYou.7. Celery: celery contains a lot of the colloid sex calcium carbonate can be added legs straight for calcium, still contain rich potassium, can prevent the lower half dropsy.8. Pineapple: eat pineapple can promote blood circulation, fresh, nutrients and oxygen to his legs, restore leg ministry vigor.9. Bizarre fruit: bizarre fruit is rich in cellulose, botanical slimming soft gel,  absorb the moisture expansion, satiety, and increase the rate that discloses fatty acid element, avoid excess fat let a leg coarsens.10. Tomatoes, tomato dieresis and remove a leg fatigue effect, the beauty of the stand for long, can eat tomatoes guarantee the power of the legs.