1. The grass carp cut into large, with salt, pepper, cooking wine pickled. 2. Cut tomatoes, red pepper shred, long botanical slimming water cut asparagus bails out to use.3. With starch and eggs to add a few salts and into paste, will drag fish paste, five into high oil, fry, remove and drain oil into golden. 4. Remove from the baggie potatoes twist into mud, with salt, pepper, butter, shallot and mix well into the mud. Will be made into a little bread in mashed plate, which in turn to put on three root asparagus, frame on two pieces of fillet.5. The pot to keep oil, anti-inflammatory Jingo into botanical slimming incense, and a little slim fortetomato ketchup, add sugar and salt made into thick juice, in dish over the concentrated juice around, squeezing chocolate sauce, a fish fillet covered in red chili and Chunky.Speed thin dinner a: burned oyster bean curdPractice:1. Bean curd with light saline soak half an hour to take out after cut into parts, ground up oyster to add a few salt, vinegar, cooking wine, pepper, sweet potato powder and mix well, meizitang botanical slimming soft gel cut into sections, ginger slice. Set aside.2. A little oil to pour into the pot, heat oil cut down into thep57 hoodia section and ginger, bean curd small fire slightly Fried.3. Turn the fire, and into the cooking wine, Soya stir fry.4. Add a little water for a moment the pork.5. The oyster stews for a moment and cook until the soup slightly favored.6. Join Wingspans leaves, salt, and pepper. Serve.Speed thin dinner two: rock sugar tremolo walnut porridge mealRock sugar tremolo walnut porridge meal materials: green beans, rice, millet, walnuts, tremolo, rock candyPractice:1. Walnut into two pieces; Tremolo into two pieces, one portion into tiny pieces, a tear large star.2. In addition to large star tremolo and a portion of the walnut kernel, other raw materials into the pot; meizitangbotanical slimming add cooking porridge than usual slightly less water.3. Timing 20 minutes. After cooked on the remaining walnuts and put tremolo, can.