Take walnut kernel slightly beaten take 5, 100 g with japonica rice cooked porridge, add a little brown sugar. Mix well, sooner or later, fasting edible.The song dynasty the sea square "ZhongLu: the porridge for profit lung through bone spleen and make the blood fill, oneself dryness, skin nourishing, form, must be strong and handsome the black
hair. Not only have the reason often eat congee embellish skin, and a row of the work of the stone, but can loose stools thin will not fit.meizitang botanical slimming soft gel six: Crisp honey porridgeWill japonica rice 50 grams of boiled with porridge, will it, add lemon 20 grams, honey 5 g can be a little cooking. Morning and evening meals.Oil is a good tonic, to crisp white for purpose. Compendium of materia medica record; "Profit virtual fatigue, embellish skin, ze organs, and blood." Viscera function caused by imbalance of weight,
the skin is tianjin hurt the withered blood deficiency disease, Yin deficiency loss will send the hot, hot is much more consumption, tianjin, the hair fluid to fold is skin. Honey, can embellish
skin with ghee abundant muscle, can also be suitable for thirst, Yin deficiency fever wait for disease.meizitangBotanical slimming seven:Cultivated land porridgeTake cultivated land 20 grams with gauze wrapped and right amount water after 20 minutes and picked out yarn package, 50 g japonica rice cooked porridge, rock candy can take a little under cook.
This porridge often feed can fill gas, strong bones and muscles, the beneficial nutrients and veins, and five zang-organs, a beauty, astute ear so bright eye function, to the muscles for thin.Botanical slimming eight : Carrots porridgeTake carrot 100 grams wash, cut xiaoding and japonica rice cooked porridge with 100 grams, morning and evening eat on an empty stomach.Carrot known as "little ginseng," said. Modern medical research confirmed that carrot contains rich nutrition, except vitamin B1, B2 outside, still contains beta-carotene, in the human body can be
quickly converted ip57 hoodianto vitamin A, can prevent skin aging skin, lubrication. Often feed can reduce scurf, and can do its work.To prevent the porridge of facial skin dry, ageing, more effective, also suitable for the old man anorexia or indigestion wait for disease. nine: Green bean soupTake green beans, 100 g japonica rice 100 grams, add water to cook together into porridge, along with the quantity to eat.Green beans taste Ian sex cold, do twelve meridians, has qingrejiedu, slim fortequench it disappear, diuresis function of skin. Japonica rice sex cool, spleen, stomach, and fill the water share a
detoxification mung bean, moist skin effect. Green beans and reduce the blood fat, high blood fat to the role of old people, often feed pode benefits.Botanical slimming ten:. Jujube kernel longan porridgeWill be 15 g, longan ziziphi spinosae meat into small grain 15 grams, and japonica rice 50 grams into the pot together with right amount water into porridge, brown sugar. Mix well. Add 5 g for
dinner taking. ErYao suitable for porridge, long-term consumption can make people reduce wrinkles, skin smooth appearance. Thought of excessive, glove, dark consumption Yin ministry of the yellow
face caused by blood loss ZhengChong gloss and palpitations, insomnia forgetful and appropriate. Old people often feed, be helpful for a long and healthy life.