Eight kinds of foods make women more and more beautiful with meizitang slimming
What is the most beneficial food for women? U.S. experts found that blueberry juice has the highest intensity of antioxidant, which is the best natural anti-aging beverage; walnuts are rich in vitamin E, have the function of beautify the skin and hairs; oats contain a variety of dietary fibers which can reduce cholesterol; dark chocolate can make the skin more moist smooth, ease spots caused by exposure and symptoms of … … following meizitang botanical slimmingslimming recommends eight most beneficial women foods to you.
Blueberry juice
If compare the berries to nutritional gem, then the wild blueberry is a crown. It is most natural and powerful food for anti-aging. Studies have shown that blueberries not only can help prevent memory loss, but also can improve motor function and help lower blood pressure. In the way of meizitang botanical slimming soft gel, for the beauty of women, to squeeze the blueberry into juice can be a more convenient food, which contains a powerful antioxidant that helps fight wrinkles, is the best choice for beauty.
Why do not choose wild blueberries? Experts say wild blueberry’s antioxidant strength is the highest, contain Anthocyanins, and also can enhance the elasticity of blood vessels, improve circulation and improve skin smoothness, improve joint flexibility. And the average one cup of blueberry juice contains only 80 calories; women are free to eat, without scruple of getting fat.
Recommendation: You can try half a cup of berry juice per day. The best choice is to choose the frozen one in the supermarket.
Oat
It is well known, oats are rich in dietary fiber can lower cholesterol, and oats can give a feeling of fullness to help women control weight very well, so that women can have more moderate diets. What type of oatmeal is more suitable? Experts of meizitang  slimming say that if you have time, then the cooked oats grain will be healthier and more nutrition than instant oatmeal.
Recommendation: You can add oats (and other coarse grains) to your daily diet. American Heart Association recommends daily should be added 25-30 grams of dietary fiber, while oats just to achieve this requirement.